I once read that if you did something for 21 days straight, it became a habit. Part of your own routine. A part of you naturally. 21 days.

That isn't so hard, right? Less than a month. Only a few weeks.
I am going to take the TWENTY-ONE DAY CHALLENGE!

For the next 21 days I am going to stretch every single day!
I know it is a small little thing, but I am not that flexible :(
I always hear people complaining about how their back hurts when they bend down and how they aren't as flexible as they once were and how their lack if flexibility has now come back to bite 'em!

I want to prevent that pain and discomfort for myself in the far far future! I will keep a countdown and up-date on the SIDE BAR UNDER MY PROFILE.
I hope that by the end of September I will have a habit of stretching!
I encourage you to try and find a challenge for yourself!


P.S. I've been having issues with my profile picture. You see, it won't let me change it. Every time I click "Remove" it quickly flashes for a second then closes the link. Help?










































